Amanda Hirsch of the popular Instagram handle and celebrity interview podcast Not Skinny But Not Fat was the first podcaster ...

Merab Dvalishvili has confirmed that he is more than willing to fight Alexander Volkanovski, but doesn’t want to launch an ...

The groundbreaking programme charted the formation of a modern pop group, with aspiring performers filmed as they competed ...

Discover the truth about how walking can help reduce belly fat and the key to making it work, according to health experts.

AS SHE took her seat on the roller coaster, Katy Bugg’s stomach dropped but it had nothing to do with the adrenaline that the ride was promising. Her heart sank as ride attendant approached to ...

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...

Over 40% of Americans are obese, yet diets keep failing. Experts say focusing on fitness, not calories, is the real solution.

“Both chicken and turkey breast are great lean proteins,” Carli says. “Either choice is healthy, so it mostly depends on what you like to eat.” Davis agrees, adding that “they're almost identical from ...

If you're feeling the need for a festive meal, you may want to opt for a convenient frozen turkey dinner. We tried out 10 ...

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro, which is also used to treat diabetes in a ...

If you want a simple, powerful way to boost your protein intake, sharpen your focus, and support a vibrant metabolism, the ...