Watch how a kiwi plant growing from a seed to a vine in this time-lapse. The seeds was extracted from a fresh kiwi fruit and ...

This time-lapse video captures the growth of a kiwi plant from seed over a span of 224 days, condensed into just 30 minutes. The footage provides a fascinating insight into the stages of the plant's ...

For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

A New Zealand woman gets knocked up by something from another world in a movie that has a sweet, sticky heart underneath its ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary ...

Often dismissed as fussy, variegated plants are one of the quickest ways to add light and structure — especially in shade ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...