Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Beetroot juice may be an excellent choice for those seeking healthier skin, combating iron deficiency, and supporting liver ...

Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, ...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

It's one of the most vilified - and hyped up - foods out there, but studies show the dark variety has a myriad of health ...

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Indian gooseberry, beetroot and carrot are the three main ingredients you will need to prepare the ‘ABC achaar’.

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...