Keto snacks can be satisfying and healthy as long as you include protein and healthy fats. Try tuna salad wraps, cheese, and ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this ...

Tired of the same old dinner options? Unleash the flavor with our easy low carb dinner recipe that's perfect for keto ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

In the ever-evolving landscape of weight loss solutions, Fast Track Keto is a compelling option for those seeking to shed extra pounds while maintaining a healthy lifestyle. These innovative gummies ...

A plant-based, Keto-friendly shake and a sparkling beverage brand made from upcycled whey are the winners of a Nestlé Health Science startup challenge aimed at accelerating innovation. Superfrau and ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

"The presented study interestingly shows that prenatal stress-induced risk to altered behavior can be modulated with a ...