A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than 20 Minutes. This session is specifically designed for women and men over ...

MUSCLE SHOALS, AL / ACCESS Newswire / October 14, 2025 / Joe LoGalbo, founder of Live Anabolic and creator of TestoGreens MAX, is using his latest interview to raise awareness about an overlooked ...

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

A Walmart worker was charged Wednesday with the brutal 1984 murder and rape of a 16-year-old Long Island girl — ending decades of mystery and speculation, Nassau County prosecutors announced. Richard ...

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Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them from showing up in the first ...

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These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

A man arrested in North Carolina after allegedly murdering a 51-year-old man had been arrested over 40 times before, records show. Ronnie Fewell, 32, allegedly shot and killed Ronald Neville on Oct.