Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted ...

People are always looking for quick and effective ways to lose weight. From diets to workouts, many methods promise results. One popular idea is that protein powder can help shed those extra kilos.

You can find it in Aldi’s freezer section for $7.59. After thawing it in the refrigerator for about six hours, it’s ready to ...

Celebrity nutritionist Rashi Chowdhary offers a practical guide for vegetarians to meet protein needs, debunking common myths ...

This one-pot homemade Hamburger Helper tastes just like the store-bought version, but without the additives and preservatives ...

Many now prefer whipping up their own protein recipes at home. Photo: Instagram Protein shakes have become a part of everyday life for a lot of people. They are not just for fitness buffs or those ...

Protein is vital during pregnancy for fetal growth and maternal health. Experts recommend about 60 grams daily through ...

Idahoan, the brand behind some of the nation's most popular potato products, is giving its lineup of instant mashed potatoes ...

Right now on Amazon Australia, the viral Ninja Creami Deluxe is just $329, down from $449.99, which is a huge saving for one ...

Protein shakes might seem like a smart shortcut to boost your child’s growth, but Paediatrician warns that when it comes to ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.