Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Electricity demand will rise much faster than overall energy growth in the coming decades, underscoring the need for ...

Ten years after nearly every nation on the planet signed the historic Paris Agreement, a new United Nations report warns that ...

The ETF tracks the S&P Oil & Gas Exploration & Production Select Industry Index, has a 0.35% expense ratio, and currently yields 2.47%. XOP's high liquidity and strong correlation with crude oil ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Do rooftop solar panels sound like a good deal? They could very well be, assuming you consider all the pros and cons before ...

My investment strategy centers on concentrated positions in high-quality, dividend-growing companies. Learn more about my ...

Perhaps most impressive is Waverley Mansion, located just outside town. This octagonal-shaped home with its four-story rotunda and self-supporting spiral staircase represents the pinnacle of ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...