True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...

Experts say FDA officials and doctors should treat hormone therapy like any other drug that has both benefits and risks, and ...

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...

Busy women can boost energy, balance hormones, and improve skin with simple dietary additions. Nutritionist Dr. Reema Misra ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

Dr. Jerry Mixon explains that andropause affects men's energy, mood and confidence as testosterone declines. Sponsored by ...

You probably use plastic containers in your daily life, for heating leftovers, storing food, or carrying water. However, you ...

If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

Diabetes was once mostly talked about in terms of sugar, diet, and heart risks. Today, it may even affect the ability to ...

Seed cycling was once a niche practice followed by holistic health enthusiasts. It is now finding its way into everyday ...

Many women are troubled by irregular periods. For them, seed cycling can be a boon.

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the ...