Learn from Dr. William Li about the surprising first sign of weight gain that often goes unnoticed. Discover why snoring ...

Medics and firefighters have been forced to rescue severely obese patients from their homes across the West Midlands, using ...

Amanda Hirsch of the popular Instagram handle and celebrity interview podcast Not Skinny But Not Fat was the first podcaster ...

Discover the truth about how walking can help reduce belly fat and the key to making it work, according to health experts.

While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...

AS SHE took her seat on the roller coaster, Katy Bugg’s stomach dropped but it had nothing to do with the adrenaline that the ride was promising. Her heart sank as ride attendant approached to ...

Obesity isn’t a moral failing; it’s what happens when humans evolved for scarcity encounter permanent abundance. When you ...

Although there are merits for boiling ribs, the technique also has its drawbacks. To determine the best rib-cooking method, here's what the pros say.

Some lawmakers and schools are resorting to tech bans.

Find out the real difference between butter and shortening and when to use each for your baking projects. You should probably have both on hand!