Those mixed nuts and chips? Yeah, sorry, that's a no-go too. "I also recommend avoiding high-sodium foods, such as chips and ...

From bold flavors to improving operations to encroaching competition, retailers discussed the pressures and trends shaping ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...

If you're looking for a caffeine fix along with your sugar fix, why not grab a candy bar that's also packed with caffeine?

Turnips are an antioxidant powerhouse root vegetable that you can use in many of the ways you use potatoes. Learn how to enjoy them raw, boiled, roasted, or mashed.

The plain lassi is equally magnificent, cool and tangy, the perfect referee when your mouth can’t decide between another bite of spicy curry and complete surrender. The tandoori section of the menu is ...