Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 70% of women of reproductive age, and can lead to diabetes, heart disease, stroke, and infertility if left untreated, ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

Karan Johar reflected on his childhood trauma, its impact on his parenting. He expressed concern about his children's mental ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

According to SportsLine's Inside the Lines team and Projection Model, Thursday's game could have major significance on the ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...