"Started my period unexpectedly in a white dress ten minutes before I had to go onstage in my school’s fall play." ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Walters is golf’s version of Mick Jagger and Bruce Springsteen, still rocking out at age 76 and performing shows nationwide.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Katie Price has shocked fans with the results of another treatment that highlights how small her waist has become despite ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits extend beyond the aesthetic – with the reduction in ...

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Proton pump inhibitors (PPIs), such as omeprazole, should be avoided, according to Dr. Punam Krishan, a practicing NHS ...

During the war, a Ukrainian boy lost his home, his father and his friends. Could he find new buddies at a camp in the ...

Dr Punam Krishan, who is a practising NHS GP and the resident doctor on BBC's Morning Live, has issued a warning to anyone ...

BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for ...