It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time ...

Loaded water is just plain or sparkling water enhanced with ingredients to give it flavour, nutrition, and an energy kick.

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Rauw Alejandro says he recently experienced an anxiety attack for the first time mid-performance. In a new interview with Zane Lowe for Apple Music, the Puerto Rican star explained he experienced an ...

"I know there are people who need this, and to them, yoga is like eating broccoli, so hip-hop is adding cheese to the ...

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

Each mineral in a volcanic deposit is like a microscopic thermometer that records magma chamber temperature over time.

If you feel like you have to urinate but can’t, this urologist explains what could be happening and what you should do about ...

Stay healthy on the move with our Ayurvedic Travel Guide. Discover Patanjali tips for digestion, immunity, and stress-free journeys.

This is always a bittersweet time of the year for me. Gardening is one of my favorite activities during the summer, but in my ...

U.S. President Donald Trump’s peace plan for Gaza stands out from previous ceasefire proposals: For the first time, it tries ...