Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.

If you want to add volume to your hair, a layered cut is the way to go, and we've rounded up our fave styles to help take the guesswork out of your next chop.

That said, my love for shorter hair doesn’t eclipse who I am at my core: a lover of hair extensions. Recently, my two worlds have collided, and I’ve been wearing a curly lob that I can’t get enough of ...