A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

According to Speedo’s seven commandments of lane swimming, it’s a ‘universal gesture among club swimmers – if you want to ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Known for its flat, fast course and scenic Gulf Coast setting, we delve into what makes the Sunshine State race a standout ...

The Rusty Rudder is a Dewey Beach institution, offering waterfront dining with views almost as delicious as their famous crab cakes. The restaurant’s deck overlooks Rehoboth Bay, providing a perfect ...

Tucked away on the Leelanau Peninsula where Lake Michigan kisses the shoreline with crystal-clear waters, Christmas Cove Beach in Northport stands as proof that Michigan’s most magical experiences don ...

Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Surfing has one of the longest progression paths of any hobby. It is hyper-nuanced, and it's very common for beginners to ...