The Lakeville North and Lakeville South girls junior varsity swimming and diving teams wrapped up their seasons with standout performances at the South Suburban Conference JV Championships held Oct. 2 ...

After notching a pool record in Penn women’s swimming and diving’s season opener last Saturday, Fu once again etched her name ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Marwick, 32, has been chosen to swim at the 2026 Special Olympics Canada Nationals in Medicine Hat, Alberta, next year from August 11-15. She is part of Team Ontario with over 300 athletes competing ...

Welcome back to The Rewind, a weekly digest that puts a spotlight on the biggest stories and best performances from Alaska's world of sports. Last week featured several notable individual and team ...

The Region V Swim & Dive Championships couldn't have gotten off to a better start for the Kayhi boys team at the Gateway ...

This year’s team is led by nine seniors, including captains McKenna Coris (200 individual medley, 100 breaststroke) and Violet Flores (50 freestyle, 100 butterfly) for the girls and Colton Kanjian (50 ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Share “Best of the Rest” Butterflyer Ethan Chung Verbals to Penn Quakers for 2027-28 on Facebook; Tweet “Best of the Rest” Butterflyer Ethan Chung Verbals to Penn Quakers ...

It was an outstanding Region 2A-2 Swimming and Diving Championships for Crystal River on Oct. 29 at Indian River State ...