Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

Her recommendations mirror those of specialists at Harvard Health in the US, who suggest avoiding processed meat, observing: ...

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...

X Factor star Sam Bailey has hit back at a nasty troll who has fat-shamed her on Instagram on Tuesday as she reminded fans to ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Kristin Cavallari opens up on her podcast about struggling with body image and a persistent negative loop that makes her call ...