Elina from Finland embraces ice swimming daily, pushing her limits in near-freezing waters for power, clarity, and peace of mind.

Humans likely left a lot of archaeological evidence along the Bering Land Bridge when they crossed from Asia to Alaska during the last ice age. But will we ever be able to dive down to examine it?

From towering trifles and outrageous cakes to honey-soaked filo pastries and jams swimming in sweet milk, here we reveal some ...

That’s Worlds End State Park in a nutshell – a 780-acre slice of Pennsylvania paradise tucked away in Sullivan County that makes you question whether you’ve somehow stumbled through a portal to nature ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

I splashed my face with cold water every day, and this is what it did to my skin in my 50s. Here, a dermatologist shares the ...

Am I in shock? Am I about to pass out? I suddenly realize that this is what it feels like to be calm.” ...

Around 9,000 years ago, East Antarctica went through a dramatic meltdown that was anything but isolated. Scientists have discovered that warm deep ocean water surged beneath the region’s floating ice ...

"Siya is going to run out 10 seconds earlier [than the rest of the team], and that's it." Five takeaways from Rassie Erasmus' ...

Clearwater Wellness Co launched the SnowCap, the world's first thermoelectric ice bath requiring no ice or plumbing. Backed by $700,000 in pre-sales and a $1.84 million funding round, the company ...