If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Officers say the gunfire broke out just before 9 a.m. The New York City Department of Education says the school went into a ...

Two of Castlegar’s main recreational facilities will be closed for most of next summer as maintenance work kicks into high ...

An Arctic front is diving deep into the United States this weekend, sending temperatures plummeting across all 48 contiguous ...

A driver lost control on the highway and slammed into a concrete barrier, leaving the car heavily damaged and traffic at a ...

The Regional District of Central Kootenay (RDCK) will be completing important maintenance projects at the Castlegar & ...

Rescuers were digging through ice and snow on a mountain in Nepal on Tuesday to recover the bodies of seven climbers who were ...

Typhoon Halong battered remote communities on Alaska's west coast last month. The state faced unique obstacles in getting ...

The town is the oldest in the country and was the capital for several hundred years, with wealthy merchants flocking to the ...

An endangered loggerhead sea turtle has been released into the Atlantic Ocean from a Florida beach nearly three months after ...