Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

The condition causes loss of blood flow to extremities during exposure to cold or stress. Here's how one writer copes with it ...

Bluish hands, known as peripheral cyanosis, can be a harmless response to cold but may signal poor circulation or serious ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

When the body stops producing insulin altogether, insulin injections become essential. In other cases, medications that act ...

Discover a simple Japanese habit that relaxes your mind and boosts circulation. Soaking feet in warm water for 15-20 minutes ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Dr Punam has issued a warning to anyone taking certain medications for heart problems or poor circulation. Speaking on ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...

Improving shoulder flexibility and coordination is key to overall upper-body health. These exercises can help you achieve a ...

Dr Punam Krishan has given a warning to anyone who is using specific medications for heart issues or bad circulation. On ...