Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

Hey everybody! In this video I’m sharing how beets improve blood circulation and why that’s as important for your ...

Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

While that minty burn sure seems like it's working, oral hygiene experts explain why that's not what you want in your rinse.

Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.

A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours ...

A research team affiliated with UNIST has developed a novel technology capable of nearly 100% decomposition of nitrous oxide (N₂O) at ambient temperatures. This innovative solution uses mechanical ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...