“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...
Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...
I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.
A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the ...
Five doctors over 60 share the daily routines, diets and mindset shifts helping them stay fit, sharp and happy well into later life.
Discover the Shetland Sheepdog (sheltie)—a loyal, energetic dog. Learn about health, training, and grooming needs.
Our dogs are our friends. And we love them to bits. But even our best friends do things that annoy us even if they don’t ...
A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...
A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...
Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.
Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...