Mobile tariffs in India have seen a noticeable shift in 2025, prompting users of Jio, Airtel, Vodafone Idea (Vi), and BSNL to ...

Broadband is essential for home users who rely on the internet for work-from-home setups, online learning, streaming, and smart home devices ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And fiber helps with blood sugar control as it slows digestion and helps with the ...

Reliance Jio announced the program through its official social media channels, encouraging users to “turn referrals into rewards.” The initiative allows customers to earn money and exciting benefits ...

Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like "fibermaxxing" make high-fiber eating more popular, understanding the best sources is ...

Rs 200. These plans offer unlimited calling and daily data, along with a host of other benefits. Here is a closer look at all ...

Jio has been on a spree of offering the best plans to the users with additional benefits like access to free AI models or OTT platforms. As of now, Jio has six different plans that provide the best ...

Apples are a delicious, nutrient-dense fruit that is particularly high in fiber. Experts say eating an apple in the morning can help you get the most out of its fiber. It may help keep your digestive ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Jio's complimentary Google AI Pro subscription, which was previously limited to younger users, is now available to all ...

One of the most underappreciated benefits of okra water comes from the high levels of polyphenols and flavonoids (like quercetin derivatives) in okra seeds. Research done in 2015 found that these ...