Six weeks of heavy‑bag boxing cut blood pressure in a new trial. Results show meaningful systolic and diastolic drops.

At 9-0 with eight knockouts, Yoenli Hernandez seems to be on a fast track to a title shot at middleweight. The Cuban fighter can further his ...

Lance Pugmire sits down with referee Thomas Taylor, whose path to officiating Fundora vs. Thurman this Saturday owes ...

The bell rings, gloves raise, and the fight begins. For three minutes instinct and training guide every movement with ...

Archie Hayes has been taught how to move and strike his opponent using a series of numerical instructions from his coach.

A group of executive women recently convened in LA for a corporate retreat. On the agenda? Boxing training and lessons in ...

Eddie Hearn is not letting Dana White forget about the fight they teased to fans amid their ongoing feud. Fans might recall ...

Eddie Hearn appears to be seriously hitting the gym as his feud with Dana White continues to build towards an actual fight.