Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn more.

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

Choosing the right cat food is crucial for your feline's health. This guide highlights five essential ingredients like ...

F rozen meals might not be the number-one choice to support weight loss and overall dietary quality, at least not for every meal. But when you’re pressed for time or simply don’t have the willpower to ...

Family-owned businesses are the backbone of New Jersey’s economy, thriving through challenges while preserving values and ...

Broccoli and cauliflower are both healthy cruciferous vegetables, but one offers slightly more fiber, vitamins and ...

If you are looking to better maintain your blood sugar levels, you'll want to focus on what you eat. Thankfully, these foods can help you maintain healthy blood sugar levels.

In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...

Miracle Noodles, also known as shirataki noodles, are said to have a wide range of health benefits. Deepika Padukone's chef ...