“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

If you've put up the dough for a Peloton machine, pricey accessories are probably the furthest thing from your mind. These ...

Milind Soman, the ageless fitness icon, reveals his simple approach to staying lean and energetic at 60. He prioritizes ...

Joanne and Terry Harris, founders of senior biking club “Changing Gears,” created the club in 1999 after moving back to the ...

On a sunny fall morning, children wearing helmets and backpacks gathered with their parents in Montclair, New Jersey, for a ...

Ptacek and co-senior author Ying-Hui Fu, PhD, have studied PER2 since their 2001 discovery that the gene and its protein ...

In a state where financial freedom often seems as mythical as reasonable housing prices, Susanville stands as living proof that debt-free, stress-reduced California living isn’t just possible – it’s ...

Northfield sits in southeastern Minnesota with academic energy everywhere. Carleton College and St. Olaf College keep this place buzzing year-round. The Cannon River flows through downtown like nature ...

Inflation and slashed SNAP benefits mean many families will struggle to put food on the table this Thanksgiving — or any day.

Horace Mann Educators Corp (HMN) reports a 64% increase in core EPS and raises full-year guidance amid strategic investments ...