Teenagers in the Netherlands are not getting enough exercise because they are cycling less and less often, according to ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Aerobic exercise such as walking, cycling or swimming is best for improving function and reducing pain in patients with knee osteoarthritis.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.