A study of 34 healthy young adults found that those who ate five cups of produce a day could have up to a 16% increase in ...
Health and Me on MSN
Magnesium For Sleep: Do These Popular Supplements Really Work or Pose Hidden Risks?
Magnesium supplements are trending online for their supposed ability to improve sleep and calm the mind. But do they really ...
Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...
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