Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Pumpkin seeds and almonds are both tasty, crunchy snacks that also pack a pretty powerful nutritional benefit. Both are good for you, but which one comes out on top when it comes to protein, fiber, ...

Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them ...

Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases. Magnesium influences stress response and can help manage anxiety and depression symptoms.

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.

Food-insecure Massachusetts residents who use SNAP benefits to cover their groceries will not get funding in November, due to the effects of the ongoing government shutdown, Gov. Maura Healey said.

More than 3 million Floridians who rely on the federal food stamp program, Supplemental Nutrition Assistance Program (SNAP), could see their benefits delayed in November if the government shutdown ...

The Maharashtra government has found that at least 12,431 men were granted benefits under its flagship Mukhyamantri Majhi Ladki Bahin Yojana — the scheme for women that gives Rs 1,500 every month to ...