Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

Don't leave the dough for long and use immediately. Roll it out into parathas gently and cook on a pan from both sides. Pair ...

A small snack may be doing more at bedtime than quieting a craving. Sleep researchers say one nut in particular lines up with ...

Discover Sattu, a traditional Indian flour made from roasted chickpeas, offering a potent plant-based protein source. This ...

Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...

The perfect tea with honey, ginger and lemon is a great way to keep warm in the cold season, strengthen the immune system and ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

Eggs are a healthy way to start your day, so it might come as a surprise that this savory Italian cheese packs even more of a ...