Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Sleepless nights haunt millions, yet a quiet shift in bedside habits hints at relief hiding in plain sight. From pharmacy counters to workplace chats, ...

One way to avoid daytime sleepiness is to take magnesium supplements earlier in the evening, so that a lower amount of magnesium will remain by the time you wake up.

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Hemp seeds contain around 36% more magnesium per serving, but eating both hemp seeds and pumpkin seeds can help you meet your ...

Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

WASHINGTON, Oct 24 (Reuters) - The U.S. Department of Agriculture will not use agency contingency funds to pay for food aid benefits set to lapse in November during the federal government shutdown, ...

HELPS FAMILIES PUT FRESH FOOD ON THE TABLE. BUT THE GOVERNMENT SHUTDOWN IS ABOUT TO CHANGE THAT. OUR POLITICAL REPORTER, SHARMAN SACCHETTI JOINS US IN BOSTON WITH WHAT THE STATE IS DOING TO TRY TO ...