Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

The company said the association with the athlete and motivational speaker for its Magnesium supplement range reflects its ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

The global food minerals market is witnessing remarkable growth, projected to expand from USD 5.6 billion in 2025 to USD 11.5 billion by 2035, representing a robust CAGR of 7.5%. This surge is fueled ...

A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet.

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...