Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...
Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...
Cortisol cocktail has gained widespread attention on social media as a remedy that supposedly ‘supports stress levels’ and ...
Do your muscles ache after every workout, or do you often feel drained even after a full night’s sleep? If yes, your body ...
As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...
Speaking to the Daily Mail, Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, said: 'Supplements ...
The global food minerals market is witnessing remarkable growth, projected to expand from USD 5.6 billion in 2025 to USD 11.5 billion by 2035, representing a robust CAGR of 7.5%. This surge is fueled ...
Plagued by both stress and insomnia, Arundhati Reddy, a 45-year-old banker, began taking magnesium supplements six months ago ...
Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve ...
While it's common to fancy a bit of chocolate from time to time it could mean you are deficient in a vital mineral ...
An expert warned that having a hankering for chocolate could mean you need to adjust your diet. The body requires certain ...
While it's common to fancy a bit of chocolate from time to time it could mean you are deficient in a vital mineral ...
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