In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

Start your Independent Premium subscription today. A gang of youths who stabbed, punched and kicked a teenager in a transphobic attack after luring her to Harrow Leisure Centre under the pretence ...

and not as devastating to his job security as, say, a loss to Tennessee in the first round would have been. It would be a gut-punch nonetheless. This is the conundrum Day resides in.

MP Mike Amesbury has pleaded guilty to assault by beating for punching a man in Cheshire. The Runcorn and Helsby MP appeared at Chester Magistrates' Court on Thursday morning where he admitted ...

A teenager was stabbed, punched and kicked in a transphobic assault planned on social media app Snapchat. The victim still lives "in fear" and find it "difficult to trust people" nearly one year ...

the Wu-Tang Clan member was seen punching a 28-year-old man seven times in the face. The victim is reportedly a former boyfriend of Meth's daughter. Police were called to the scene and the man ...

A gang of youths who stabbed, punched and kicked a teenager in a transphobic attack after luring her to Harrow Leisure Centre under the pretence of going to a roller disco have been jailed. The ...

Six shots were fired and punches were thrown at a residential society in Greater Noida during an altercation between a resident and security guards over parking. Gaurav Sisodia, who owns a pub in ...

“Oh man, it’s gut-wrenching. It’s like a punch in the gut. It really is the worst feeling you can possibly imagine,” said Mooney, Maslin’s father. Maslin’s parents say, in just the ...

The incident happened around 11:25 a.m. on a northbound R train. Police say a 33-year-old man was punched and kicked multiple times in the face by an unknown individual. EMS transported the victim ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

Sounds pretty good, no? We tapped gastroenterologists and dietitians who help their patients improve their gut health (or stomach issues) for their best probiotic recommendations. Here’s ...