Neil Featherby reflects on the rise of tech in running – from carbon shoes to robotic exosuits – and questions whether performance aids ...

In a marathon in Qinhuangdao, Hebei province, in 2019, I dragged my cramping legs to walk the last few kilometers and passed ...

This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...