When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Tevin Price, born visually impaired, suffered from heat illness at a September race. The Novant Health Charlotte Marathon ...

Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

The wait was over as the Johannesburg City Marathon unveiled its 2026 dates and opened entries for runners of all levels.

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...

We hear from Myles Lock who will be a volunteer runner setting a pace for other runners in this weekend's TCS NYC Marathon.

Of the 100 fastest marathoners ever, Mantz is one of only two who were not born in Africa (six of them represented ...

Among the over 55,000 people expected to run the New York City marathon on Sunday, there will be about 80 runners who will be their guides. They are pacers - experienced athletes who set a steady ...