Thomas Hearns has revealed the one fighter that punched him harder than former rival Marvin Hagler. Hearns played a key role in one of the sport’s greatest eras during the 1980s, where he became a ...

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

This video explores the history of Erma’s .22 rimfire training kit developed in the 1920s for the Mauser 98 rifle, designed to help German soldiers practice marksmanship safely and cheaply. It details ...

Background: Jump performance is essential in sports and relies on explosive power. Plyometric training (PT) specifically targets explosive power, while routine training (RT) focuses on general ...

Last year we saw the much anticipated Hopkins-De La Hoya Middleweight title bout and prior to the meeting that bout wasanalyzed from every angle. I even heard Hopkins-De La Hoya referred to as ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

In part 2 of our tribute to Marvin Hagler we are joined by Dan Azeez English Light Heavyweight Champion and Denzel Bentley British Middleweight Champion discussing Hagler in and out of the ring.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

A quick, efficient standing workout can help you achieve greater strength gains than an hour at the gym. Standing compound movements activate the core, stabilizers, and large muscle groups at the same ...

Robert Irwin broke down in tears on Tuesday’s episode of “Dancing With the Stars.” During “Dedication Night,” the wildlife conservationist and his dancing partner, Witney Carson, performed an ...