"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.

Groin pain often comes from pulled muscles due to intense physical activities or overexertion. Discomfort that lasts more than a few days or affects your daily life is a sign to see a doctor.

Groin pain can be caused by muscle strains, hernias, or hip problems. The RICE method (Rest, Ice, Compression, Elevation) can help relieve groin pain. See a doctor immediately if groin pain is severe, ...