Late-night cravings might be doing more than just ruining your diet. New research from the Northwestern Feinberg School of Medicine suggests that heart health isn’t just about what’s on your plate — ...

There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid ...

Kathleen Keller receives funding from The National Institutes of Health, The United States Department of Agriculture, Dairy Management Inc., McCormick Science Institute It’s 5:45 p.m. and you’ve just ...

Do Christians eat meat on Ash Wednesday? The answer is yes and no, depending on their denomination. Many Catholics do not eat meat on Ash Wednesday, Good Friday or any Fridays during Lent, the rule is ...

The most striking passages in Picky, a forthcoming book by the historian Helen Zoe Veit, describe the way famous 19th-century American figures ate as children. I found myself gripped with envy as I ...

It was when she got to San Diego, of all places, that Elizabeth Gilbert realized everything had changed. She had left home as the author of a reasonably successful, year-old memoir titled “Eat, Pray, ...

During Lent, many Catholics abstain from eating red meat on Ash Wednesday and all Fridays. This practice is a spiritual act of sacrifice, penance, and self-control, not a dietary rule. Abstaining from ...

Ash Wednesday, in most Christian denominations, is the beginning of the Lenten season leading up to Easter Sunday. It is observed with a service where the faithful are marked with ashes. Many adults, ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Since the times of ancient Rome, some Christians have been wearing a smudge of ashes on their foreheads every year during the Day of Ashes, also known as Ash Wednesday. Churches around the world ...