Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high cholesterol.

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

A huge surge in nutrients dumped in the bay over the past decade has provided the perfect food for an algal bloom, which ...

Researchers in ACS Central Science report how one of the most abundant gut bacteria responds to tetracyclines, a class of ...

Millions worldwide struggle with high blood pressure, a major heart attack and stroke risk. Experts highlight that cutting ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

In Bangladesh’s public universities, a “balanced meal” often means striking a balance between hunger and the risk of food poisoning. Shukanta (not his real name), a Master’s student at Dhaka ...

From custom gene editing to a discovery that could help stop pancreatic cancer before it starts, these advances offer a ...