Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high cholesterol.

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

Researchers in ACS Central Science report how one of the most abundant gut bacteria responds to tetracyclines, a class of ...

Millions worldwide struggle with high blood pressure, a major heart attack and stroke risk. Experts highlight that cutting ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...

In Bangladesh’s public universities, a “balanced meal” often means striking a balance between hunger and the risk of food poisoning. Shukanta (not his real name), a Master’s student at Dhaka ...

The View co-host Alyssa Farah Griffin—who is pregnant with her and husband Justin Griffin's first baby together—shared the ...

A nutritionist shares why starting the morning with two dates can support digestion, maintain steady energy, and help you build a simple, healthy routine.

A lack of consistent standards for regenerative organic leaves plenty of room for loose interpretations—and outright ...