New Year’s resolutions are hard to keep because they are often vague, unrealistic or based on external pressure rather than genuine desire, leading to a lack of motivation and structure. Our brains ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...

Discover the science-backed approach that helped one skeptic go from failed resolutions to maintaining a years-long routine ...

Digital entertainment platforms are evolving at unprecedented speed as user expectations shift and competition intensifies. Here’s why the pace is accelerating and what it means for the future of ...

New Year, New Parent iFamilyKC iFamilyKC - Find fun things to do with kids in Kansas City beyond! New Year’s resolutions for parents and families are a great way to reflect on your family’s year ...

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