The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

The lights dimmed, the crowd rose, and Anne Abel stood for the first time in her life at a concert. She was 59. On the giant ...

Parks maintains a firm grip on life with strong hands that look like they got run over by a snowplow. They are the outward ...

DK Metcalf’s rare blend of size and speed makes headlines, but his asthma journey reveals an even deeper mental edge.

First introduced to Miami politics as a toddler, the political scion now finds himself on the outside looking in.

We are ready for 2026. Are you? As always, many people will try to set New Year’s goals for themselves. And as many of you know and have experienced, many will set their goals too high. What I try to ...

Is there anything better than standing on a mountain peak with a pounding heart after a long, sweaty climb? No, says our author. A love letter to hiking. The post “What Being in the Mountains Does to ...

Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...

Well, do you make New Year's Resolutions? I think we all do, but most of the time we don't write them down. You get winded climbing a single flight of stairs, and your body tells you, "Workout! You ...

Staying put in a role you hate could be the lesser of two evils in today’s tough jobs market - but there is hope ...

Ruthless focus, early mornings, and eliminating distractions are key to Kevin O'Leary's success at 71. He practices intermittent fasting.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...