Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...
Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.
Prolonged sitting, often at a desk at work, can gradually impair blood vessel function through stress and reduced blood flow, ...