Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Doctors explain if drinking water lowers blood pressure—plus, the role dehydration plays in high blood pressure and heart ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?