Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

A research team affiliated with UNIST has developed a novel technology capable of nearly 100% decomposition of nitrous oxide (N₂O) at ambient temperatures. This innovative solution uses mechanical ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

When prepared hygienically and consumed mindfully, this fermented blend is a probiotic-rich, digestion-friendly addition that ...

Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...