Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.

From monohydrate to HCl, not all creatine is created equal. Sports nutrition expert Dr Samuel Impey breaks down every type – and reveals the one you should actually be taking for real results.

The experiment monitored both systolic blood‑pressure shifts and alterations in flora, among otherwise healthy participants.

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

The spooky season is just around the corner, and if you haven't yet gone out to get the best pumpkins for your Halloween ...

Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease (mostly) occurs when there is buildup of plaque in the arteries, leading to ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...