Watermelon’s L-citrulline supports nitric oxide production, promoting vascular relaxation and healthier blood pressure.

Italian researchers found that both heated tobacco products (HTPs) and conventional cigarettes trigger oxidative stress, ...

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what might help and what won’t.

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

You can get harder erections—excluding medical, prescription, or mental health constraints, by making some lifestyle changes. Start by having conversations with your partner about any anxiety or ...

"The question is proportionality," said Dr. Kevin Schulman, director of the Center for Clinical and Genetic Economics at Duke University Medical Center in Durham, North Carolina, ...