Hey everybody! In this video I’m sharing how beets improve blood circulation and why that’s as important for your ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what might help and what won’t.

A new health trend is emerging with the ABC pickle. This fermented delight uses amla, beetroot, and carrot. It offers a ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.