Hey everybody! In this video I’m sharing how beets improve blood circulation and why that’s as important for your ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what might help and what won’t.

Scientists have found that a popular cold-weather beverage can counteract the damage that prolonged sitting inflicts on blood ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Beetroot juice may be an excellent choice for those seeking healthier skin, combating iron deficiency, and supporting liver ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...